Beet salad with chickpeas
Preparation: 1 hourCooking: 20 minutesRecipe for: 4 persons Serving nutritional value – 393 kcal Proteins – 15 gFat – 23 gCarbohydrates – 33 g
Preparation: 1 hourCooking: 20 minutesRecipe for: 4 persons Serving nutritional value – 393 kcal Proteins – 15 gFat – 23 gCarbohydrates – 33 g
История картофеляИзвестно, что родиной картофеля является Южная Америка. Еще в далеком 1565 году картофель использовали в пищу племена индейцев, населявших территорию современного Перу и Боливии.
Potato historyIt is known that the homeland of potatoes in South America. Back in 1565, potatoes were used as food by the tribes of the Indians who inhabited the territory of modern Peru and Bolivia. The root crop became more widespread thanks to the Spanish navigators who went to explore the mainland in order to …
(Russian translation will be in the next post) We need: 300 g carrots100 g sugar600 ml. water30 g gelatin3 g citric acidorange food coloring optional
We need: 1.5 kg green tomatoes500 g bell pepper3 large onionsvegetable oil2 large red tomatoes1 tbsp sugarsalt peppercarrots optional
We need: Tomatoes – 1 kgOnion – 2-3 onionsBell pepper -1 pc (without it)Garlic – 2-3 cloves (but to taste)Salt-pepper-sugar – to tasteSpices – coriander, hot pepper, cumin.
We need:2-3 small beetsMarinade:500 ml water50 ml 9% vinegar2 tsp sugar1 tsp saltpepper, clovesBay leaf
We need: 500 g zucchini0.5 tsp salt Marinade:100 ml. vegetable oil3 tablespoons vinegar (preferably wine or apple cider)2 tbsp honey2-3 cloves of garlicground black pepperfresh herbs
We need: 500 g sweet pepper100 g shelled walnuts20 g garlic1 tsp lemon juice (apple cider vinegar)50 ml olive oilsugar, salt, pepper to tastegreens
We need: 300 g zucchini (squash)40 g parmesan cheese1 tbsp whole grain flour1-2 eggssalt pepper