Banana-Coconut Cake


sprouts buckwheat – 4 tbsp,

heavenly dates – 10 pcs.,

3 bananas,

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Gluten free brownies


8-10 large fleshy dates
3 large eggs *
1 tablespoon honey
1 1/2 cups (240 ml) almond flour
1/4 teaspoon salt
1/4 teaspoon soda
1/2 cup melted coconut oil
1/2 cup cocoa powder
3/4 cup chopped walnuts or pecans
seeds of half vanilla pod

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Cake “potatoes” with walnuts

Since my childhood I adored these sweets, I could not imagine myself without having at least a small piece.

The recipe for this dessert will be a real salvation for sweet teeth. The cake will help out in those situations where the soul requires “something tasty.” At the same time you do not have to deviate from the principles of healthy eating. In addition, the potato cake is also a vitamin-rich snack that will help you gain energy.

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Strawberry Cheesecake Recipe

The number of products is calculated on the form of about 10 cm. If you make a big cake in the form of 23 cm, take three times more products.


The foundation:

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Mini cinnabon cookies

Today`s post gonna be about one of my favorite thing, I love cinnamon buns and cookies, I would say, anything with that)

Today is a wonderful sunny day,so we decided to walk at the seaside with a little snack) We had a nice herbal tea and these cookies were perfect match)

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Raw Food Jade Truffle Candy

 8-10 pieces/  20 minutes of cooking

In Chinese culture, jade is considered a sacred stone, since it personifies 5 virtues at once: compassion, wisdom, courage, moderation and justice. And since it is in high esteem among the inhabitants of China, these greenish truffles are instantly associated with this country, even though the prevalence of red and gold is widespread.

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Oatmeal dessert with nuts and prunes

 4 servings/  10 minutes of cooking

335 kcal/ Proteins 8.9 g./ Fats 14.3 g./ Carbs 47.3 g.  


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Melting chocolate cake

Almond milk

easier to make yourself than to find in the store. To start, soak the almonds: pour a cup of nuts with water and leave for 12 hours. After that, rinse the nuts and send to a blender by adding three to four cups of water and a pinch of salt. Beat to get a mixture, the consistency of a liquid cream, and then strain. Milk can sweeten or add vanilla to it.

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10 sweet desserts that do not contain sugar

1. Almond Apricot Tart

This fabulous vegetarian dessert makes sweet coconut sugar and agave nectar. The latter is sweeter than usual sugar approximately one and a half times, so it only needs two spoons. Natural sweetener – coconut sugar – is obtained from the juice of inflorescences of coconut palm, it has a rich caramel flavor.

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