Салат из дайкона с огурцом, яйцом и сыром

огурец свежий
2 шт яйцо
соль, специи

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Autumn pumpkin recipes, part 2

Hello everyone! For those who does not know, I am in United States at the moment. It was my first real Halloween in US, I have never seen so many children dressed like little monsters, superheroes or cute fairies. That was awesome. We did not have time to decorate the house, but we have got a Halloween bucket, lots candies and pumpkin tools) Still did not have chance to carve the pumpkin, but it is not the end) You know, in Ukraine we do not celebrate it this way. Honestly, it is not our culture and only last a few years the night clubs started to offer Halloween parties and children got to learn about Halloween celebration at schools.

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15 unusual vegetable salads

1. Salad with tomatoes, zucchini and mozzarella


4 zucchini;

2 tablespoons of olive oil;

salt to taste;

ground black pepper – to taste;

400 g of cherry tomatoes;

150 g of mozzarella in balls;

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Healthy breakfast recipes

Familiar from childhood saying “Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy” has a completely logical and competent medical justification. Food, which nutritionists recommend to use in the morning, should be light and at the same time nutritious in order to awaken the metabolism from a night’s sleep, to invigorate the body with a loading dose of vitamins and to bring in a generous portion of energy resources necessary for the realization of future plans for the day.

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7 original dishes with tangerines

French salad with chicken and tangerines

Per 100 grams: 64.12 kcal  / 8.54proteins / 1.96 fats / 2.47 carbs


chicken fillet – 250 g

Chinese salad – 150 g

cucumbers – 150 g

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