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Autumn pumpkin recipes, part 2

Hello everyone! For those who does not know, I am in United States at the moment. It was my first real Halloween in US, I have never seen so many children dressed like little monsters, superheroes or cute fairies. That was awesome. We did not have time to decorate the house, but we have got …

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Useful properties of rice. The composition of rice. Simple recipes

The beneficial properties of rice are known from ancient times. No one has yet figured out where rice came from and what country to consider its homeland. However, it is precisely known that this product got to Europe approximately in the 15th century. In different countries, rice is treated differently. In the East, for example, …

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Healthy breakfast recipes

Familiar from childhood saying “Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy” has a completely logical and competent medical justification. Food, which nutritionists recommend to use in the morning, should be light and at the same time nutritious in order to awaken the metabolism from a night’s sleep, to …

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Millet – composition, beneficial properties and harm

Millet – the seeds of fine-grained grass. The color of millet depends on the grade. It can be yellow, white, gray or red. The most common and edible is yellow millet. The brighter and richer the color, the tastier the meal will turn out. Millet has gained popularity in many countries around the world, thanks …

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Corn grains – the benefits and harm. Cornmeal Recipes

At the end of the last century, corn was called none other than the queen of the fields. Today it is grown, of course, not on such a scale, but, nevertheless, very actively, and not only in our region, but practically all over the world. Many wonderful products are made from this culture – corn …

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