muffins

Banana Blueberry Muffins

An easy recipe for diet muffins without sugar and wheat flour. These muffins are a great alternative to store-bought sweets with margarine and other unhealthy additives. Nutritional value (per 100 g):Caloric content – 165 kcalProtein – 6 gFat – 4 gCarbohydrates – 26 g

Вкуснейшие шоколадные маффины с заварным кремом

Ингредиенты: Для теста: цельнозерновая мука – 150 грисовая мука -150 гяйца – 2 шт.сахар – 160 грастопленное сливочное масло – 150 гмолоко – 170 млкакао – 2 ст. л.разрыхлитель – 2 ч. л.сода – 1/2 ч.л.соль – щепотка

Delicious Chocolate Custard Muffins

Ingredients: For the dough: whole wheat flour – 150 grice flour -150 geggs – 2 pcs.sugar – 160 gmelted butter – 150 gmilk – 170 mlcocoa – 2 tbsp. baking powder – 2 tsp.baking soda – 1/2 tspsalt – a pinch For custard: whole wheat flour – 150 grice flour -150 geggs – 2 pcs.sugar …

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Easter dishes, part 2: Kulich or Easter Bread

Easter Bread with orange peel⠀Per 100g: 219 kcal/8 ofproteins/7 of fats /32 of carbsTotal weight of the finished dish: ~ 300g⠀egg 2 pcsground oat bran 30gCornmeal 40gWhole wheat flour 30gbutter 25 g (you can use any vegetable oil)Kefir ~ 60mlraisins 30gbaking powder 1 tsp1 orange peelsweetener to taste, I used stevia 2 tbsp