
For 1.5 l of water (broth):
3 large potatoes
1 carrot
1 onion
1 tbsp. of dried celery root (or parsley)
For the meatballs:
200-300 g minced meat (any)
1-2 cloves of garlic
salt pepper
favorite spices
For 1.5 l of water (broth):
3 large potatoes
1 carrot
1 onion
1 tbsp. of dried celery root (or parsley)
For the meatballs:
200-300 g minced meat (any)
1-2 cloves of garlic
salt pepper
favorite spices
People have been eating meat as food since the ice age. Anthropologists argue that it was then that a person refused a vegetable diet in favor of meat food. This “custom” has been conveyed by a significant part of humanity to the present day, someone has done it because of necessity (for example, Eskimos), living conditions or habits. But more often than not, the reason is a simple misunderstanding. Over the past fifty years, renowned health professionals, biochemists and nutritionists have found convincing evidence: to stay healthy, eating meat is not necessary, on the contrary, a diet that is acceptable to predators can harm a person.
Continue readingLamb kebab
20 minutes of cooking time
2 servings
370 kcal
Ingredients
Lamb (saddle of the lamb) 200 g
Oil (smoked vegetable) 20 g
Adjika (smoked red) 5 g
Salt to taste