Why we need to eat a legumes every day?

The legume or moth family includes dicotyledons. It is the third largest among all plants and is distinguished by the diversity of its species. Thus, some legumes are considered to be very important food products (lentils, beans, beans, peanuts, peas), and some – important feed crops (alfalfa, rank, serradella, vetch, etc.). In addition, a considerable part of the plants from this family are pleasing to the eye with excellent flowers (mimosa, acacia, clover).

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