Hello,everyone! This is a blog about fitness, healthy food, and all what we love. Here you will find advices, ideas and motivation to change your life. If you think it is impossible, you are wrong, you can do it!
For cake: 2 eggs; 5-6 tablespoons of milk; 2 tablespoons of cocoa; 5 tablespoons of healthy flour (rice, whole wheat, oatmeal, or any other); vanilla extract; 1 teaspoon of baking powder; 3 tablespoons of cane sugar or another sweetener to taste.
Low-calorie sponge cake differs from ordinary sponge cake in its ingredients. Here you will not find sugar, fatty and high-calorie fillings, as well as regular flour. The first rule of baking a cake is to use the right flour. The recipes for this dessert use whole grain flour, fiber and bran.
Restrictions on fasting are not about giving up tasty and healthy dinners. Moreover, by turning on your imagination and experimenting with recipes, you can become a real guru of lean dishes for dinner!