What happens if there are grapes every day

Grapes in a basket

Vision and memory will become stronger, and the mood will be higher. But healthy grapes also have a dark side.

A quarter of the daily value of vitamin C, almost a third of the daily value of vitamin K, and also a decent dose of B vitamins, fiber, potassium, copper – that’s what you get by eating 15-20 grapes (about 150 g). But this is far from all the benefits that juicy berries bring to the body.

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