Котлеты из индейки

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Ингредиенты:

Фарш индейки – 500 г
Безглютеновые панировочные сухари-2 ст. Л.
Морковь – 1 шт.
Лук – 1 среда
Яйцо – 1 шт.
Соль
Перец
паприка

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Gluten free: myths, health benefits

What is the main thing in healthy nutrition? That’s right – read the label.
Let’s talk about gluten – as well as about GMOs, there are many different rumors and myths about this substance. Some of them are justified, but others should not be feared at all.

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Sugar free, gluten free pumpkin brownies

Ingredients:
280 g of dates (or date paste)
½ glasses of water (if you take dates, not paste)
¾ glasses of pumpkin, mashed
¼ cup paste cashew
¼ cups of coconut oil

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Buckwheat flour cookies

These cookies, in general, were intended mostly by the child, since Purchased options for baby cookies seem to me a little useful and sweetened. But it turned out that the parents of this child, i.e. we not only made him a company, but also ate most of the cooked cookies. It is understandable, too interesting is obtained from the baking taste.

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Buckwheat Cookies without sugar

1 medium carrot (as an option you can do with a pumpkin, about 250 g)

3/4 tbsp. pitted raisins

1 tbsp. applesauce (about 200 g)

2 tbsp.  vegetable oil

1/2 tsp soda

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Vegan Cherry Muffins

Servings: 6

Cooking time: 5 minutes

Ingredients

0.5 cups fresh or frozen cherries

0.5 cups dried cherries

0.5 cups of raisins

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Cabbage soup with spinach

Calories / 100g: 36.63

Fat / 100g: 1.45

Protein / 100g: 2

Carbohydrates / 100 g: 3.97

It will take 25 minutes to prepare, from these ingredients you get 4 servings.

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Raw Food Raspberry Mint Cheesecake

8-12 servings/  40 minutes of cooking

INGREDIENTS

FOR THE BASIS:

8 dates, seedless, soaked

1.3 cups raw almonds

2 tablespoons of coconut oil

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