10 soups of Cypriot cuisine

Hot soup is an indispensable dish that allows not only to get enough, but also to warm up, and such a desire often arises in the winter, even in Cyprus. It is not surprising that among the traditional Cypriot recipes you can find several unusual and tasty soups, each of which has its own characteristics. For example, egg-lemon soup (in which juice of one or two lemons is really squeezed out) is usually prepared for Easter, and trahana soup, which can be tasted exclusively on the island, is made from local wheat cereal and goat milk. For the preparation of Cypriot vegetable soups, only fresh vegetables grown in Cyprus are used, and traditional fish soups are made from seafood caught by local fishermen.

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50 dishes that can be cooked in 5 minutes

For those who hate cooking or who forever have no time.

Breakfast

In the morning there is always no time to cook, but breakfast can not be missed. Here are some ideas that you can quickly eat to get energy for the entire first half of the day.

1. Oatmeal with dried fruit

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Light snack

The snack in the traditional sense is a light snack between breakfast and lunch, and  lunch and dinner. If necessary, it will allow to quench the approaching feeling of hunger, which means that for dinner you will not be so hungry, and the eaten portion will be several times smaller.

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11 delicious and healthy dishes that can be prepared in a cup

Fresh fruit dessert in a cup

Ingredients:

Oatmeal – 2 tbsp.

banana – 1 pc.

frozen raspberries (strawberries, currants) – 2-3 tbsp.

kefir 1% (or natural yogurt) – 2 tbsp.

Chia seeds – 1 tbsp.

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