Hello,everyone! This is a blog about fitness, healthy food, and all what we love. Here you will find advices, ideas and motivation to change your life. If you think it is impossible, you are wrong, you can do it!
1) Мандариновый чай – При ангине отлично помогает чай из цитрусовой муки. Высушите корки мандаринов и апельсинов. Перемелите их в кофемолке непосредственно перед употреблением. Затем возьмите одну чайную ложку получившегося порошка и залейте его 100 г кипятка. Дайте чаю настояться пять минут и в течение дня принимайте по одному-два глотка.
1) Mandarin tea – With sore throat tea from citrus flour is excellent. Dry the peel of tangerines and oranges. Grind them in a coffee grinder just before use. Then take one teaspoon of the resulting powder and fill it with 100 g of boiling water. Let it brew for five minutes and take one or two sips a day.
Hibiscus has a pleasant sweet and sour taste. It is especially popular in Egypt.
Hibiscus is one of the few drinks that almost everyone likes. To appreciate the sweet and sour taste of such tea, you do not need to be an expert. Of course, it is most useful to drink hibiscus for weight loss in its natural form, but some add sugar to it.
Where did the tradition go to a strong espresso to serve a glass of clean water, what is the meaning of such a presentation, why should I drink coffee with water?
It’s no secret that the traditions of coffee etiquette and the use of this drink were formed a few centuries ago. Therefore, for us, people of the 21st century, much of the coffee rituals may be unclear, and some of them may well cause a smile and amazement.
Doctors and nutritionists, with a large amount of medical data, oppose the consumption of sweetened beverages based on soda, energy drinks and sweet juices. According to a study conducted at the Harvard School of Public Health in Boston, such drinks are responsible for the death of 180,000 people each year, about 500 per day.
What is hidden under the lid of the can is labeled “isotonic”? Powder for making a popular sports drink. Most of the known isotonics include an aqueous electrolyte solution (calcium, magnesium, sodium, potassium) and carbohydrates. Such a mixture helps not only to compensate for the loss of water by the body during workouts or competitions, but also to compensate for the consumption of mineral substances that we lose in the process of sweating.