Green bean salad
Calorie content per 100 gramsCalories: 67.07 kcalProteins: 4.28 gFat: 4.14 gCarbohydrates: 2.89 g Servings: 2
Calorie content per 100 gramsCalories: 67.07 kcalProteins: 4.28 gFat: 4.14 gCarbohydrates: 2.89 g Servings: 2
Servings: 2 Calorie content per 100 gramsCalories: 125.49 kcalProteins: 5.39 gFat: 1.18 gCarbohydrates: 24.66 g
Servings: 2 Calorie content per 100 gramsCalories: 126.36 kcalProteins: 5.42 gFat: 3.6 gCarbohydrates: 17.73 g
Ingredients:Servings: 1 Calorie content per 100 gramsCalories: 163.33 kcalProteins: 5.73 gFat: 1.43 gCarbohydrates: 31.53 g
Ingredients:0.5 l. milk,2 tbsp. tablespoons of gelatin,1 teaspoon of ground coffee,stevia, or another sugar substitute
There are food additives that are natural, that is, made from plant materials, and synthetic – obtained in laboratories, it is absolutely precisely artificial fillers that will harm you. Natural supplements can harm your health only when their consumption exceeds the permissible norms, but this happens with any product – if you eat something in …
We need: Mushrooms, like champignons (preferably dried) – any, the amount of grams depends on your appetiteOnions – 1-2 pcs.Garlic – 1-2 clovesSalt, spices – to taste
We need: Tomatoes – 1 kgOnion – 2-3 onionsBell pepper -1 pc (without it)Garlic – 2-3 cloves (but to taste)Salt-pepper-sugar – to tasteSpices – coriander, hot pepper, cumin.
We need: 500 g zucchini0.5 tsp salt Marinade:100 ml. vegetable oil3 tablespoons vinegar (preferably wine or apple cider)2 tbsp honey2-3 cloves of garlicground black pepperfresh herbs
We need: 300 g zucchini (squash)40 g parmesan cheese1 tbsp whole grain flour1-2 eggssalt pepper