depression

Alcohol promotes anxiety

Do you feel sudden and unfounded anxiety, worry, or even unexplained fear? Perhaps this is the result of the fact that the day before you “went too far” with alcohol. Drinking alcohol and related actions, as well as the effect of ethanol on human tissues and organs, lead not only to “basic” hangover symptoms, but …

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10 привычек, которые мешают вам стать счастливым

Измените своё поведение, чтобы научиться радоваться жизни. Сравнивать себя с другимиСчастливому человеку неважно, что и как делают другие и чего они добились. Он знает, что идёт своим путём. Сравнение, конкуренция с другими просто не имеют смысла. Тем более что судить о чьей-то жизни можно лишь по той информации, которую человек сам предоставляет. Реальное положение вещей …

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10 habits that prevent you from becoming happy

Change your behavior to learn how to enjoy life. Compare yourself with othersIt does not matter to a happy person what and how others do and what they have achieved. He knows that he is going his own way. Comparison, competition with others simply does not make sense. Moreover, one can judge someone’s life only …

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Compulsive overeating: symptoms, causes, how to get rid of it.

All of us are inclined from time to time from the bottom of our hearts to eat up goodies at the festive table or, by chance, to pluck a whole box of cookies into a fascinating film. There is nothing reprehensible and alarming if such a habit, of course, is not regular and poorly controlled. …

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Why does autumn depression appear?

Autumn depression is another seasonal psychological problem in which there is a change in mood towards negativism and apathy to many things. Why is this happening? It turned out that more than women more than men are affected by such changes, all individuals are especially susceptible to such changes. These are emotional people, as well …

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