cookies

Homemade Cookies: 17 Diet Recipes

What is the difference between ordinary cookies and home-made cookies? Let’s get it right. The most important difference is the lack of sugar in dietary recipes. Often, in classic recipes, sugar acts as a sweetener. But it is worth recalling that 100 grams of this sweet product contains about 400 calories! And in one glass …

Homemade Cookies: 17 Diet Recipes Read More »

Autumn pumpkin recipes, part 2

Hello everyone! For those who does not know, I am in United States at the moment. It was my first real Halloween in US, I have never seen so many children dressed like little monsters, superheroes or cute fairies. That was awesome. We did not have time to decorate the house, but we have got …

Autumn pumpkin recipes, part 2 Read More »

Craving for sweets. How to reduce the consumption of sugar and what to replace?

On the table is a bar of chocolate. A person is not hungry, but imagining how chocolate melts in his mouth, he feels his mouth fill with saliva – there is a craving for sweets and now his hand reaches for the dark brown tile. How does this indescribable craving for sweets arise? There are …

Craving for sweets. How to reduce the consumption of sugar and what to replace? Read More »