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Cauliflower is considered a dietary product, which due to its acids prevents the deposition of eaten junk food in fat reserves. And this leads to a gradual weight loss. Due to its fiber, the beneficial effect on the intestinal activity is normalized, its work is normalized, the metabolism is improved and the disturbed hormones are restored. This vegetable is incredibly useful. It contains a huge amount of vitamins and minerals (vitamins A and C, PP and B6, potassium and calcium, sodium and magnesium, iron and phosphorus).