Semolina – composition, benefit and harm

Semolina is made from semolina and water, or milk. Sugar is often added to it. This breakfast is served with jam, raisins or fresh berries.

For many years, semolina porridge remains one of the main dishes of the children’s diet. Children enjoy eating semolina without lumps.

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Breakfast for a child, part 3: 8 recipes

Rice porridge with strawberries

2 portions/ 0 h. 30 min. cooking time/ 165 Kcal / 100 g

Ingredients

Rice – 1/2 cup

Water – 1/2 cup

Milk – 1/2 cup

Vanilla sugar – 1 tbsp.

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