woman`s health

How often should you change your menstrual cup? Can I sleep and swim with it?

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The reusable menstrual cups are made from safe medical-grade silicone. They do not absorb secretions, like other intimate hygiene products, and do not provoke the growth of pathogens. Due to their large capacity, they can be used for 8-12 hours, regardless of the abundance of menstruation. Therefore, using the menstrual cup at night, you can …

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The benefits and harms of menstrual cups

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In recent years, menstrual cups have become very popular. In favor of their choice, you can cite such advantages as hygiene, safety, and lack of smell on critical days. Also, reusable caps are much more convenient than tampons or pads that need to be replenished monthly. Let’s take a closer look at what benefits they …

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