Fanuropita – Lean Greek Pie

Ingredients for 12 servings:
120 grams of coconut sugar
100 ml refiner. vegetable oil
orange peel 1
1 orange juice + water to a total volume of 250 ml,

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Walnut – benefit, harm and contraindications

Grease the mug using vegetable oil. Add bread cubes to the cup to fill it to the top. In a small bowl, whip together the banana puree, coconut milk, flaxseed, vanilla and cinnamon. Refrigerate for 10-15 minutes. Pour the liquid into a mug of bread cubes, making sure that the liquid reaches the bottom. Microwave on high for two minutes. You can decorate with powdered sugar, slices of banana and maple syrup.

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