Ingredients for 12 servings:
120 grams of coconut sugar
100 ml refiner. vegetable oil
orange peel 1
1 orange juice + water to a total volume of 250 ml,
Fanuropita – Lean Greek Pie
2
Category Archives: walnut
Cauliflower with baja sauce
INGREDIENTS
4-5 pieces saffron threads
1 small cauliflower head
500 g peeled walnuts
100 g cilantro
Continue readingGreek Nut Pie
INGREDIENTS
cooking oil for baking
light sesame for dressing
For filling:
hazelnut – 300 g
Almond – 300 g
walnuts – 300 g
liquid honey – 0.5 cup
Continue readingNut cookies
Per 100 g: 337 kcal / 12.8 proteins / 19.6 fats / 28.2 carbs
Ingredients:
220 g. oatmeal flour
100 g. walnuts
Continue readingWalnut – benefit, harm and contraindications
Grease the mug using vegetable oil. Add bread cubes to the cup to fill it to the top. In a small bowl, whip together the banana puree, coconut milk, flaxseed, vanilla and cinnamon. Refrigerate for 10-15 minutes. Pour the liquid into a mug of bread cubes, making sure that the liquid reaches the bottom. Microwave on high for two minutes. You can decorate with powdered sugar, slices of banana and maple syrup.
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