What you need to know about diabetesAccording to the WHO, approximately 6% of the world’s population suffers from diabetes mellitus. And the saddest thing is that the disease is getting younger: if earlier type 2 diabetes appeared more often in people over 50, now it also occurs in 30-year-olds. As early as 30 years ago, …
Candy Candy – sweet confectionery made from sugar, chocolate, candied fruits, and other products. There are many varieties of sweets in the world – these are fondants and candy bars, lollipops, and caramels with various fillings, toffee, truffles and roasted nuts, chocolate, milk, and waffle sweets, and many other varieties.
The benefits of chocolate Substances contained in dark chocolate reduce blood cholesterol, improve the functioning of our heart, protect the skin from premature aging, from the appearance of wrinkles, and prevent dementia in old age. Substances – phenamine, serotonin, phenethylamine, and others create a feeling of falling in love, increase sexuality, improve mood and a …
Parents are often anxious when it comes to children’s diets. At the same time, some of them try to feed the child at any cost, offer more and more attractive food, and, as a result, almost completely replace natural products with sweet and fast food. The other part strives to make the child’s nutrition as …
Делайте анализ на глюкозу как минимум раз в три года. Зачем нужен сахар в кровиНа самом деле речь идёт не о сахаре, а о глюкозе. Сахар, как и любой другой углевод, не усваивается организмом напрямую: он расщепляется в кишечнике до простых сахаров (моносахаридов) и попадает в кровь в виде глюкозы.
Get your glucose tested at least every three years. Why do you need blood sugar?In fact, we are not talking about sugar, but about glucose. Sugar, like any other carbohydrate, is not directly absorbed by the body: it is broken down in the intestine to simple sugars (monosaccharides) and enters the bloodstream as glucose.
I managed to feel all this from personal experience. Try it and you. First of all, it is necessary to bring some clarity to what I mean by the words “elimination of sugar from the diet.” Of course, it is impossible to completely abandon all sweets: sugar is part of so many products that it …
5 things that will happen to you after giving up sugar Read More »
