Peanut Candy

Ingredients: Figs – 100 gDates – 100 gPeanuts – 80 gCoconut flakes – for sprinkling

Protein Peanut Butterscotch

This butterscotch will delight you not only with its taste but also with its benefits. There is no sugar in its composition, which prevails in the purchased version. These sweets have 7 times more protein and 4 times fewer carbohydrates than the store version. Nutritional value (per 100 g):Caloric content – 364 kcalProteins – 21.4 …

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Protein Vanilla Ice Cream

Protein ice cream is available at the grocery store. But it is much tastier and healthier to cook it yourself: this way you will know for sure that the composition contains only the necessary ingredients, which means that there is no sugar and extra calories. Nutritional value (per 100 g):Caloric content – 98 kcalProtein – …

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