stress

Anxiety disorder

Anxiety disorder is a neurotic condition in which people are constantly worried about any circumstances in their life: their appearance or relationships with other people. This also includes the fear of confined space or non-hazardous things. Internal discomfort and painful thoughts force the patient to withdraw into himself, limit his social circle and interfere with …

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Migraine in adults

What is a migraine?Migraine is more than just a headache, it is a chronic hereditary disorder that regularly causes bouts of an excruciating, throbbing headache. Migraine differs from ordinary headache in that, as a rule, the head hurts only on one side, the pain lasts from 4 to 72 hours (if you do not take …

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The main types of human addiction

NomophobiaThis is a new addiction – on the phone. More precisely – fear (phobia) of being left without it. It develops due to a hallucination that the brain sees. For example, we are looking at photos published on social networks on our phones – and this is something that does not exist. To see the …

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Fear of the dark

Most adults do not react to darkness in any way, perceiving it as part of the day. But some people may have extremely negative reactions to any darkroom. What is the name of the fear of the darkIn scientific language, the fear of the dark is called nyctophobia or the even more exotic term Achluophobia. …

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How to deal with people with bipolar disorder

Bipolar disorder is a severe mental illness that confuses others. Today, a person with bipolar disorder may be so depressed that they will not get out of bed all day, and tomorrow they will become an energetic optimist who is unrecognizable. If you know someone with bipolar disorder, try to learn the support and encouragement …

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Alcohol promotes anxiety

Do you feel sudden and unfounded anxiety, worry, or even unexplained fear? Perhaps this is the result of the fact that the day before you “went too far” with alcohol. Drinking alcohol and related actions, as well as the effect of ethanol on human tissues and organs, lead not only to “basic” hangover symptoms, but …

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How microorganisms control our emotions

We live in a microbial world. Microbes have lived on Earth for hundreds of millions of years longer than humans, and at all times our body has interacted with their environment. The human microbiota is a collective term for the trillions of microorganisms that live in the gastrointestinal and genitourinary tracts, lungs, and on the …

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Какие болезни женщины зарабатывают из-за стресса и как с этим бороться

Стресс влияет на ваше физическое и эмоциональное состояние хуже, чем вы думаете. Он грозит множеством проблем: от заболеваний желудочно-кишечного тракта до инфарктов. 75–90% первичных обращений к врачу происходят по вине стресса. И особенно чутко на стресс реагирует женский организм.

7 facts about the health benefits of pets

Yes, pets benefit our health – and this has long been proven by science. Their very existence certainly makes us happier, but also prolongs life. Studies confirm that pets help us in many ways – from increasing immunity to reducing stress. They can even identify diseases using their sensitive sense of smell. What are the …

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