Chicken, sour cream soup
Nutritional value (per 100 g):Caloric content – 37 kcalProteins – 3 gFat – 1.3 gCarbohydrates – 3.2 g
soup
Soup with meat and cheese meatballs
Nutritional value (per 100 g):Caloric content – 37 kcalProtein – 4 gFat – 1.5 gCarbohydrates – 1.9 g
Chicken and oatmeal soup
Nutritional value (per 100 g):Calorie content – 35 kcalProteins – 3 gFat – 1.5 gCarbohydrates – 2.5 g
Chicken Corn Soup
Calorie content per 100 gramsCalories: 41.69 kcalProteins: 3.7 gFat: 1.72 gCarbohydrates: 2.45 gServings: 4Ingredients:
Fish soup with vegetables
Calorie content per 100 gramsCalories: 30.06 kcalProteins: 3.68 gFat: 0.2 gCarbohydrates: 3.65 gServings: 3Ingredients:
Warming broth with egg cobweb
We need: Chicken broth (optional, can be replaced with plain water) Carrots (4 small) Onion (1 large onion) Garlic (1 small head) Chicken eggs (category C-1, 6 pcs.) Olive oil (1 tablespoon for frying) Salt (to taste) Greens:
Spicy Carrot Cream Soup
We need: Chicken fillet (1 small piece) Carrots (6 medium) Onion (1 large onion) Potatoes (2 medium tubers) Garlic (1 medium head) Hot pepper (1 medium pod) Sour cream (11%, about 250-300 ml.) Dill (1/2 bunch) Olive oil (2-3 tablespoons) We need: Chicken fillet (1 small piece) Carrots (6 medium) Onion (1 large onion) Potatoes …
Dietary zucchini cream soup with eggplant in a slow cooker
Calorie content: Kcal 45.6Proteins 1,3Fats 1.8Carbohydrates 6.1
Mashed potato soup with garlic meatballs
For 1.5 l of water (broth):3 large potatoes1 carrot1 onion1 tbsp. of dried celery root (or parsley)For the meatballs:200-300 g ground meat (any)1-2 cloves of garlicsalt pepperfavorite spices
Beef soup with beans
Ingredients: Ground beef– 1 lb Presoaked beans– 1 cup Diced tomatoes– 1 can Zucchini- 1 pc.