smothie bowl

Blackcurrant ice cream

Ingredients: Frozen banana Frozen blackcurrants

Healthy breakfast: 6 simple recipes of smoothie bowls

1. Strawberry Banana Smoothie Bowl In a blender, mix 1 frozen banana, 1.5 cups of frozen strawberries, half a glass of unsweetened coconut milk. Pour the smoothies on a plate. Slice fresh strawberries, banana, and chia seed and add to a smoothie.

5 delicious smoothie bowls for a healthy breakfast

I really love these dishes for their simplicity and at the same time nutritious, because each plate can be made balanced and rich in healthy nutrients. In addition, smoothie-bowls – are an infinite field for creativity. One of the main secrets of the creamy tenderness of such a breakfast is frozen bananas. It is necessary …

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