self-care

Self-prepared hair masks

Self-preparation of a mask for the health of curls has a number of advantages: Low cost. An effective remedy can be made with the ingredients at hand. If necessary, you will need to buy something, but it will be much cheaper than purchasing a professional mask. Environmental friendliness. There is complete confidence that there are …

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Seaweed

Seaweed: benefits and harm to the body

Seaweed or kelp is a very healthy and low-calorie product that is rich in iodine. History of seaweedToday there are a large number of foods that are low in calories but have tremendous benefits for our body. These products include seaweed. Kelp grows at a depth of 10-12 meters and belongs to the class of …

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Is it possible to eat tomatoes for arthrosis of the joints?

Knee arthrosis is a disease that requires constant correction of the diet. If the pathology is caused by metabolic disorders, chondrocalcinosis and uric acid crystals accumulate in the joint cavity. To control them, remove and stop progression, you should control the use of vegetable products, especially tomatoes. As strange as it sounds, tomatoes and joints …

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Alcohol promotes anxiety

Do you feel sudden and unfounded anxiety, worry, or even unexplained fear? Perhaps this is the result of the fact that the day before you “went too far” with alcohol. Drinking alcohol and related actions, as well as the effect of ethanol on human tissues and organs, lead not only to “basic” hangover symptoms, but …

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How microorganisms control our emotions

We live in a microbial world. Microbes have lived on Earth for hundreds of millions of years longer than humans, and at all times our body has interacted with their environment. The human microbiota is a collective term for the trillions of microorganisms that live in the gastrointestinal and genitourinary tracts, lungs, and on the …

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Why you can’t lose weight quickly

So you want to lose weight very quickly and be beautiful, seductive, but the girls do not even realize that losing weight quickly is harmful to the whole body. And all because fast diets limit a person in nutrients and vitamins, a fast diet can destroy the life of every person. Therefore, you should not …

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