Flaxseed pate
Calorie content per 100 gramsCalories: 549kcalProtein: 19 gFat: 45.64 gCarbohydrates: 20.46 gServings: 4Ingredients:
seeds
Kozinak
Calorie content per 100 gramsCalories: 434.52 kcalProteins: 8.8 gFat: 20.03 gCarbohydrates: 56.52 gServings: 10Ingredients:
Lean kebabs made from beans, mushrooms, and green peas
Calorie content per 100 gramsCalories: 147.4 kcalProteins: 9.23 gFat: 2.88 gCarbohydrates: 21.47 gServings: 3
Rye flour buns
Calorie content per 100 gramsCalories: 371.1 kcalProteins: 7.6 gFat: 19.2 gCarbohydrates: 42.2 gServings: 11Ingredients:
Whole grain toast with dried apricots
Calorie content per 100 gramsCalories: 221.13 kcalProteins: 6.34 gFat: 3.54 gCarbohydrates: 40.76 g Servings: 4
Urbech: what is that, useful properties and harm
Urbech is a natural paste made from grated nuts or seeds. And also a powerful source of vegetable protein, vitamins, and minerals, beneficial fatty acids. A little bit of historyThe Urbech recipe was invented in the 17th century in Dagestan. Originally, the paste was made from flaxseeds. They were carefully ground with stone millstones and …
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