Stuffed fish

Servings: 5-7Ingredients:Fish Fillet – 1 kgOnions – 3 tbsp. (sliced)Salt – 1 TeaspoonButter – 9 tbsp. (melted butter, 6 spoons for marinating fillets, 3 spoons for frying)Ground pepper – 1 pinch

Salad with seaweed and canned corn

100 grams of seaweed contains only 24 kcal. There are many micro and macro elements in algae, as well as an impressive list of vitamins that are useful for people of any age. The use of seaweed replenishes the lack of iodine in the body, stabilizing the activity of the thyroid gland, preventing hair loss, …

Salad with seaweed and canned corn Read More »

Simple fish soup with broccoli.

This lightweight fish soup with salmon, pangasius, and broccoli is great for good nutrition. It contains a lot of protein and healthy fish oil (containing valuable Omega-3 and Omega-6 fatty acids), it turns out to be very low-calorie, and also cooks very quickly, which is good news. In general, I strongly advise you to try …

Simple fish soup with broccoli. Read More »