Pita:
300 g flour
4 g dry yeast
2 tbsp. olive oil
0.5 tsp cumin
150 ml warm water
a pinch of salt
Filling:
500 g chicken fillet
1 tbsp. olive oil
100 g tomatoes
1 red onion
6 lettuce leaves
salt, pepper to taste
Ingredients (for 2 pcs.):
natural yogurt 3-4% 70 gr
wheat bran 0.5 tbsp
whole wheat flour 70 gr
one egg
salt, soda 1 tsp
poppy for adding
If you adhere to proper nutrition, then avocados, for sure, are in your diet. This healthy fruit helps not only to diversify the diet menu perfectly and to prepare a lot of healthy and tasty dishes for breakfast, lunch and dinner. Avocados contain a lot of polyunsaturated fats, which must be included in your diet during the diet. It is also a source of antioxidants that fight free radicals.
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