Japanese pastries “Mochi”
Servings: 6Ingredients:Rice flour – 150 gPowdered sugar – 45 gWater – 150 mlDye – 25 ml (juice of berries, carrots, spinach, etc.)Starch – To taste (for working with dough)
Servings: 6Ingredients:Rice flour – 150 gPowdered sugar – 45 gWater – 150 mlDye – 25 ml (juice of berries, carrots, spinach, etc.)Starch – To taste (for working with dough)
Servings: 3Ingredients:Rice – 120 gVegetable oil – 1 tbsp. Cardamom – 2 pcs.Cloves – 3 pcs. (or star anise)Cinnamon – 1 tsp.Cumin – 0.25 tsp.Bay leaf – 1 pc.
Servings: 8-10Ingredients:Chicken fillet – 200 gOyster mushrooms – 100 gHard cheese – 50 gRice paper – 15-20 pcs.Bell pepper – 2 pcs.Onions – 1 pc.Tomato paste – 1 tbsp.Sugar – 1 tsp.Salt – 2 tsp.Greens – 0.5 BunchVegetable oil – 2 tbsp.Butter – 20 g
5 servings Calories per 100 g – 117 kcal / Protein – 9.29 g / Fats – 4.23 g / Carbohydrates – 10.94 g Ingredients: White cabbage – 300 gOnions – 80 gCarrots – 80 gOlive oil – 40 mlTurkey fillet – 500 gBasmati rice – 150 g
Calories per 100 g: Calories – 189 kcal / Protein – 6.8 g / Fat – 3.34 g / Carbohydrate – 32g Ingredients for the dough:• Durum wheat flour – 200 g• Rice flour – 50 g• Corn flour – 50 g• Egg – 1 pc + 2 yolks• Olive oil – 1 tbsp.• Chilled …
Ingredients:100 g steamed long-grain rice1 medium squash400 g petiole celery2 small stalks of leek2 cloves of garlicjuice of half a lemon1 small bunch of mint1 liter of vegetable broth
INGREDIENTS1.8–2 l vegetable broth2 cups of rice for risotto (arborio, carnaroli, italic)70–100 g of roasted hazelnuts6 large onions3-4 garlic clovesolive oilfreshly grated nutmegsmoked paprikasalt, freshly ground black pepper
Restrictions on fasting are not about giving up tasty and healthy dinners. Moreover, by turning on your imagination and experimenting with recipes, you can become a real guru of lean dishes for dinner!
Familiar from childhood saying “Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy” has a completely logical and competent medical justification. Food, which nutritionists recommend to use in the morning, should be light and at the same time nutritious in order to awaken the metabolism from a night’s sleep, to …
Rice porridge with strawberries 2 portions/ 0 h. 30 min. cooking time/ 165 Kcal / 100 g Ingredients Rice – 1/2 cup Water – 1/2 cup Milk – 1/2 cup Vanilla sugar – 1 tbsp.