Date caramel
Ingredients Dates (seedless) 160 g Water (boiling water) 3-4 tbsp. Salt 1 pinch
raw
Delicious pumpkin, 7 pumpkin recipes
Pumpkin is a very nutritious fruit (oddly enough, pumpkin is not a vegetable), rich in antioxidants, fiber and vitamins. In addition, low-calorie foods contain a lot of beta-carotene and potassium.
Raw food cake: cooking features, 8 recipes
Fresh vegetables and fruits, nuts, herbs, berries and dried fruits are all suitable for raw food. The main condition is that the products were of plant origin and not subjected to heat treatment. But this does not mean that raw foodists do not cook anything at all. There is a mass of recipes from raw …