Lazy cottage cheese and pumpkin dumplings
Calorie content per 100 gramsCalories: 118.08 kcalProteins: 9.01 gFat: 1.3 gCarbohydrates: 18.09 gServings: 5Ingredients:
pumpkin
Pilaf in pumpkin in the oven
From the specified amount of ingredients, you will get 8-10 servings. Ingredients:Pumpkin – 4.5-5 kgLong grain rice – 300 gMeat – 500-600 gOnion – 2 pcs.Carrots – 1 pc.Garlic – 1 head
Рагу из тыквы, картофеля и индейки
Ингредиенты: 2 ст.л. растительного масла1 луковица600 г филе индейки1 кг мякоти тыквы1 кг картофеля3 больших помидора4 ст.л. соуса с перцем чили1 см корня имбиря
Pumpkin, potato and turkey stew
Ingredients: 2 tbsp vegetable oil1 onion600 g turkey fillet1 kg of pumpkin pulp1 kg of potatoes3 large tomatoes4 tbsp chili sauce1 cm ginger root
Тыквенная запеканка
Список ингредиентов:● 100 г адыгейского сыра● 20 г любого классического сыра● 50 г очищенной тыквы● 1 ст. ложка нутовой муки● 50 г брокколи● 1 ст. ложка консервированной кукурузы● Мускатный орех● Соль, молотый черный перец● 1 небольшой пучок укропа и петрушки
Pumpkin casserole
Ingredients:● 100 g Adyghey cheese● 20 g of any classic cheese● 50 g peeled pumpkin● 1 tbsp. a spoon of chickpea flour
Vegan Pumpkin Donuts
Time: 30 to 60 minutesIngredientsON 12 DONUTS Whole grain flour/polenta or semolina 100gCorn or rice flour 50g
Autumn pumpkin recipes, part 3
Pumpkin Cheesecake If you like cheesecake, you can always cook this delicious pumpkin dessert. For this simple recipe, you will need the following ingredients: 25 grams of oatmeal. In this recipe, be sure to use only whole grain long-cooked flakes. 15 grams of coconut. Here we are talking exclusively about low-fat chips. 20 grams of …
Autumn pumpkin recipes, part 2
Hello everyone! For those who does not know, I am in United States at the moment. It was my first real Halloween in US, I have never seen so many children dressed like little monsters, superheroes or cute fairies. That was awesome. We did not have time to decorate the house, but we have got …
Autumn pumpkin recipes
Pumpkin is an excellent dietary product that you can safely enter into your diet without worrying about the figure. 100 grams of this healthy and tasty vegetable contains only 26 calories, but the benefits are many times more. So, what is so useful pumpkin during healthy diet?