prunes

Apples stuffed with prunes

Calories for 100 g: 138 kcalProtein: 1 gFat: 0 gCarbohydrates: 32 g Ingredients for 3 servings: Apples 3 pcs. Filling:Prunes 250 gHoney 3 tbsp.

10 reasons to include dried foods in your diet

Do you know what type of conservation is the most ancient? Drying! It allows you to preserve food supplies without losing useful properties and vitamins, and due to the lack of moisture, products are not threatened with rotting. Our ancestors used only the sun and wind to dry fruits, vegetables, and mushrooms, while the modern …

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Prunes at what time is – when it is useful, and when it can harm the body?

Hello friends, new blog readers! Let’s think together today about what available means of weight loss are, about our health, and how we can take care of ourselves by choosing healthy eating! But first, a little bit of history. Since ancient times, dried plums (and these are prunes) have been used by chefs from around …

Prunes at what time is – when it is useful, and when it can harm the body? Read More »