Hello everyone! For those who does not know, I am in United States at the moment. It was my first real Halloween in US, I have never seen so many children dressed like little monsters, superheroes or cute fairies. That was awesome. We did not have time to decorate the house, but we have got …
INGREDIENTS millet 250 g green peas (fresh or frozen) 250 g champignons 100 g white mushrooms 100 g onion 1 pc. coconut cream 130 ml lemon peel 1 pc. thyme sprigs 4 pcs. olive oil (grow) oil 3 tbsp. salt pepper
Servings: 4 Ingredients: large zucchini – 1 pc. sea salt – to taste large carrots – 1 pc. White large onion – 1 pc.
INGREDIENTS 2-3 sprigs of mint 1 orange 2 cups quinoa 200 g strawberries 2 tbsp. of honey 1 tbsp. vanilla extract peanut butter
Porridge is a basic product that must be present in the diet of each person. Although we are accustomed to the fact that porridge is boring, there will always be a way to diversify them. Fragrant rice porridge with tangerines – ideal for breakfast: fast, tasty and energy for the whole day! It will appeal …
INGREDIENTS 1.8–2 l vegetable broth 2 cups of rice for risotto (arborio, carnaroli, italic) 70–100 g of roasted hazelnuts 6 large onions 3-4 garlic cloves olive oil freshly grated nutmeg smoked paprika salt, freshly ground black pepper
The beneficial properties of rice are known from ancient times. No one has yet figured out where rice came from and what country to consider its homeland. However, it is precisely known that this product got to Europe approximately in the 15th century. In different countries, rice is treated differently. In the East, for example, …
Useful properties of rice. The composition of rice. Simple recipes Read More »
In the middle of the day, the body begins to require additional calories to restore strength and efficiency. Do not deny him this, because a rational and reasonable feeling of hunger is a serious “bell” that energy resources are running out.
Familiar from childhood saying “Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy” has a completely logical and competent medical justification. Food, which nutritionists recommend to use in the morning, should be light and at the same time nutritious in order to awaken the metabolism from a night’s sleep, to …
