obesity

Why does a person who sits age much faster and what else is a sedentary lifestyle dangerous?

The human body is designed in such a way that for the normal functioning of all systems and organs, it needs physical activity. Therefore, a sedentary lifestyle often becomes the cause of various diseases – from thrombosis to depression. How the back reacts?It would seem, what can be the load on your back if you …

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The effect of alcohol on muscles

Each athlete must remember that alcohol in any form and in any quantities on the strength indicators and muscle growth always acts negatively. A single alcohol consumption, even about the degree of slight intoxication, is equivalent in effect to missing your 1st workout in your muscles. Severe alcohol intoxication corresponds to missing one to two …

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Obesity is a disease of our time

What is said in the title is not an exaggeration. In developed countries, more than half of the adult population are overweight, with about a third suffering from obesity. Every year the situation is getting worse, obesity is “getting younger”, becoming a problem not only for adults but also for children and adolescents. According to …

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