Oatmeal: benefits and harms

The history of the appearance of oatmeal in nutritionOats are an annual plant that originated in Mongolia and northeastern China. Whole fields of heat-loving spelled were grown there, and wild oats began to litter its crops. But they did not try to fight it, because they immediately noticed its excellent feeding properties. Gradually, oats moved …

Oatmeal: benefits and harms Read More »