Baked Bell Pepper Salad with Nuts and Garlic
We need: 500 g sweet pepper100 g shelled walnuts20 g garlic1 tsp lemon juice (apple cider vinegar)50 ml olive oilsugar, salt, pepper to tastegreens
nuts
Lean muffins – recipes
Carrot-Date Cake Carrot Juice – 350 ml Dates (peeled) – 150 g Olive oil -200 ml Sugar powder – 2 tbsp. Rice flour – 2 tbsp
Cauliflower with baja sauce
INGREDIENTS 4-5 pieces saffron threads 1 small cauliflower head 500 g peeled walnuts 100 g cilantro
Charoset
INGREDIENTS 6 dried fruits of figs 6 dried dates 2 apples 0.3 cups raw almond 0.5 cup walnut 5 tbsp. port wine 1 tbsp. honey 1 tbsp. lemon juice 1 cm ginger root 0.5 tsp. cinnamon
Greek Nut Pie
INGREDIENTS cooking oil for baking light sesame for dressing For filling: hazelnut – 300 g Almond – 300 g walnuts – 300 g liquid honey – 0.5 cup
Pistachios – composition, benefit and harm
Pistachios are the edible seeds of the cashew tree family. In China, pistachios are called “happy nuts”, due to the half-open shell. Seeds contain a lot of protein, fat, dietary fiber and vitamin B6. They are eaten fresh or fried. Pistachios are used in the preparation of dishes, desserts, halva and ice cream.
Walnut – benefit, harm and contraindications
Grease the mug using vegetable oil. Add bread cubes to the cup to fill it to the top. In a small bowl, whip together the banana puree, coconut milk, flaxseed, vanilla and cinnamon. Refrigerate for 10-15 minutes. Pour the liquid into a mug of bread cubes, making sure that the liquid reaches the bottom. Microwave …