Creamy chicken sausages
Calorie content per 100 gramsCalories: 189.87 kcalProteins: 20.82 gFat: 10.16 gCarbohydrates: 3.93 gServings: 4Ingredients:
nuts
Kozinak
Calorie content per 100 gramsCalories: 434.52 kcalProteins: 8.8 gFat: 20.03 gCarbohydrates: 56.52 gServings: 10Ingredients:
Urbech: what is that, useful properties and harm
Urbech is a natural paste made from grated nuts or seeds. And also a powerful source of vegetable protein, vitamins, and minerals, beneficial fatty acids. A little bit of historyThe Urbech recipe was invented in the 17th century in Dagestan. Originally, the paste was made from flaxseeds. They were carefully ground with stone millstones and …
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Baked Bell Pepper Salad with Nuts and Garlic
We need: 500 g sweet pepper100 g shelled walnuts20 g garlic1 tsp lemon juice (apple cider vinegar)50 ml olive oilsugar, salt, pepper to tastegreens
Lean muffins – recipes
Carrot-Date Cake Carrot Juice – 350 ml Dates (peeled) – 150 g Olive oil -200 ml Sugar powder – 2 tbsp. Rice flour – 2 tbsp
Cauliflower with baja sauce
INGREDIENTS 4-5 pieces saffron threads 1 small cauliflower head 500 g peeled walnuts 100 g cilantro
Charoset
INGREDIENTS 6 dried fruits of figs 6 dried dates 2 apples 0.3 cups raw almond 0.5 cup walnut 5 tbsp. port wine 1 tbsp. honey 1 tbsp. lemon juice 1 cm ginger root 0.5 tsp. cinnamon
Greek Nut Pie
INGREDIENTS cooking oil for baking light sesame for dressing For filling: hazelnut – 300 g Almond – 300 g walnuts – 300 g liquid honey – 0.5 cup
Pistachios – composition, benefit and harm
Pistachios are the edible seeds of the cashew tree family. In China, pistachios are called “happy nuts”, due to the half-open shell. Seeds contain a lot of protein, fat, dietary fiber and vitamin B6. They are eaten fresh or fried. Pistachios are used in the preparation of dishes, desserts, halva and ice cream.