nuts

Creamy chicken sausages

Calorie content per 100 gramsCalories: 189.87 kcalProteins: 20.82 gFat: 10.16 gCarbohydrates: 3.93 gServings: 4Ingredients:

Urbech: what is that, useful properties and harm

Urbech is a natural paste made from grated nuts or seeds. And also a powerful source of vegetable protein, vitamins, and minerals, beneficial fatty acids. A little bit of historyThe Urbech recipe was invented in the 17th century in Dagestan. Originally, the paste was made from flaxseeds. They were carefully ground with stone millstones and …

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