Calorie content per 100 gramsCalories: 189.87 kcalProteins: 20.82 gFat: 10.16 gCarbohydrates: 3.93 gServings: 4Ingredients:
Urbech is a natural paste made from grated nuts or seeds. And also a powerful source of vegetable protein, vitamins, and minerals, beneficial fatty acids. A little bit of historyThe Urbech recipe was invented in the 17th century in Dagestan. Originally, the paste was made from flaxseeds. They were carefully ground with stone millstones and …
INGREDIENTS 6 dried fruits of figs 6 dried dates 2 apples 0.3 cups raw almond 0.5 cup walnut 5 tbsp. port wine 1 tbsp. honey 1 tbsp. lemon juice 1 cm ginger root 0.5 tsp. cinnamon
Pistachios are the edible seeds of the cashew tree family. In China, pistachios are called “happy nuts”, due to the half-open shell. Seeds contain a lot of protein, fat, dietary fiber and vitamin B6. They are eaten fresh or fried. Pistachios are used in the preparation of dishes, desserts, halva and ice cream.