Dietary mushroom stew without oil
Calorie content per 100 gramsCalories: 28.4 kcalProteins: 1.39 gFat: 0.28 gCarbohydrates: 4.99 gServings: 6Ingredients:
mushrooms
Lean kebabs made from beans, mushrooms, and green peas
Calorie content per 100 gramsCalories: 147.4 kcalProteins: 9.23 gFat: 2.88 gCarbohydrates: 21.47 gServings: 3
Vegetarian cheese salad
Calorie content per 100 gramsCalories: 89.18 kcalProteins: 2.88 gFat: 6.78 gCarbohydrates: 4.16 g Servings: 2Ingredients:
Mushroom caviar
We need: Mushrooms, like champignons (preferably dried) – any, the amount of grams depends on your appetiteOnions – 1-2 pcs.Garlic – 1-2 clovesSalt, spices – to taste
Зеленая фасоль с грибами и луком
Обслуживает: 4Размер порции: 1/2 чашкиПодготовка: 10 минутВремя приготовления: 10 минут Ингредиенты:8 унций зеленых бобов2 ч.л. оливкового масла4 унции нарезанных грибов (без стеблей)
“Autumn. Time to pick mushrooms. ” The benefits and harms of mushrooms
Autumn! It is the very time when many, in order to get an emotional discharge, to escape from the ubiquitous problems, and just to get some fresh forest air, they arm themselves with a basket, a folding leg and go to the forest to look for mushrooms. In the silence that the birds occasionally dilute …
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Mushroom soup – 7 best recipes
Mushroom soup is an excellent pp dish that fits perfectly into any diet menu! Mushrooms contain very few calories – about 20 calories per 100 grams, but at the same time they are a valuable source of protein! That is why mushrooms occupy a special place in the diet. To prepare a truly low-calorie dish, …