An easy recipe for diet muffins without sugar and wheat flour. These muffins are a great alternative to store-bought sweets with margarine and other unhealthy additives. Nutritional value (per 100 g):Caloric content – 165 kcalProtein – 6 gFat – 4 gCarbohydrates – 26 g
Nutritional value (per 100 g):Calorie content – 168 kcalProtein – 14.7 gFat – 3.8 gCarbohydrates – 18.6 g
Ингредиенты: Для теста: цельнозерновая мука – 150 грисовая мука -150 гяйца – 2 шт.сахар – 160 грастопленное сливочное масло – 150 гмолоко – 170 млкакао – 2 ст. л.разрыхлитель – 2 ч. л.сода – 1/2 ч.л.соль – щепотка
Ingredients: For the dough: whole wheat flour – 150 grice flour -150 geggs – 2 pcs.sugar – 160 gmelted butter – 150 gmilk – 170 mlcocoa – 2 tbsp. baking powder – 2 tsp.baking soda – 1/2 tspsalt – a pinch For custard: whole wheat flour – 150 grice flour -150 geggs – 2 pcs.sugar …
Порций: 6Время готовки: 50 минутКкалл.: 159.5Белки, г.: 8.5Жиры, г.: 6.2Углеводы, г.: 19.3
Servings: 6Cooking time: 50 minutesKcal: 159.5Proteins, g .: 8.5Fats, g .: 6.2Carbohydrates, g: 19.3
Порций: 4Время готовки: 50 минутКкалл.: 101.7Белки, г.: 6.3Жиры, г.: 4.2Углеводы, г.: 9.7
Servings: 4Cooking time: 50 minutesKcal: 101.7Proteins, g: 6.3Fats, g .: 4.2Carbohydrates, g: 9.7
These muffins are perfect for those who love bananas. They are soft and sweet, just the way I love them. These soft tasty muffins are easy to make. 1 ½ cups (190 g) whole wheat flour 1 tsp. baking powder 1 tsp. baking soda ½ tsp. salt 1 tsp. cinnamon
Ingredients50 g. cornflour125 g. Greek yogurt4 scoops sugar substitute3 egg4 g. cocoa5 g. turmeric
