
We need:
2 mackerels
4 tablespoons mustard
1 lemon
garlic
salt, black pepper
We need:
Chicken fillet – 2 pieces (750-800 g.)
Dry red wine – 1.5 tbsp.
Mustard seeds – 2 tablespoons
Bay leaf – 3-4 pcs.
Garlic – 4-5 cloves
Peppercorns – 1 tsp with a slide
Honey (liquid) – 2 tbsp.
Paprika – 1 tbsp.
Dry rosemary – 0.5 tsp.
Salt – 1.5 tbsp.
Lamb kebab
20 minutes of cooking time
2 servings
370 kcal
Ingredients
Lamb (saddle of the lamb) 200 g
Oil (smoked vegetable) 20 g
Adjika (smoked red) 5 g
Salt to taste
Marinade for seafood
Marinade with a spicy, sweet and sour taste of citrus, white wine and various kinds of seasonings.
20 minutes of cooking time
1 portion
460 kcal
Ingredients
Orange 3 pcs.
Lemon 3 pcs.
Continue readingExotic marinade for chicken. The meat is tender and slightly sweet to taste.
10 minutes of cooking time
1 portion
127 kcal
Ingredients
Juice (pineapple) 2 tbsp.
Sauce (soy) 2 tbsp.