Homemade Strawberry Lemonade with Mint

Servings: 6Ingredients:Water – 1.2 lLemon – 1 pc.Sugar – 60 gStrawberry – 300 gMint – 30 g

What foods have the most vitamin C

What is vitamin C for?Vitamin C, or ascorbic acid, is an organic compound that is one of the main substances in our diet. This micronutrient plays a huge role in the functioning of the entire body. Its main functions are:

The benefits and harms of lemon for the body

Lemon (lat. Citrus limon) is a plant of the genus Citrus, subtribe Citreae of the Rutaceae family and the fruits of this plant. The history of the appearance of lemon in nutritionThe evergreen lemon tree produces fragrant fruits – lemons. They appeared as a result of crossing citron and bitter orange. At the moment, wild …

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