Homemade Strawberry Lemonade with Mint
Servings: 6Ingredients:Water – 1.2 lLemon – 1 pc.Sugar – 60 gStrawberry – 300 gMint – 30 g
lemon
Candies with poppy seeds
Number of Servings: 10-12Ingredients:Walnuts – 150 gAlmonds – 150 gRaisins – 150 gDates – 150 gPoppy – 100 g (50 g for candy + 50 g for decorating sweets)Lemon – 1 Slice
What foods have the most vitamin C
What is vitamin C for?Vitamin C, or ascorbic acid, is an organic compound that is one of the main substances in our diet. This micronutrient plays a huge role in the functioning of the entire body. Its main functions are:
Banana and Melon Jam
Servings: 5-6Ingredients:Bananas – 400 gMelon – 300 gMango – 100 g (I add for a bright color. You can replace it with apricots, or you can just take more melon)Lemons – 2 pcSugar – 5 cupsButter – 1 tsp
Green beans salad with mushrooms and corn
Nutritional value (per 100 g):Caloric content – 38 kcalProteins – 2.5 gFat – 1 gCarbohydrates – 4 g
Vegetable curry with quinoa
Calorie content per 100 gramsCalories: 103.38 kcalProteins: 3.61 gFat: 3.28 gCarbohydrates: 14.16 gServings: 2Ingredients:
Natural Lemonade
Calorie content per 100 gramsCalories: 18.87 kcalProteins: 0.31 gFat: 0.04 gCarbohydrates: 4.51 gServings: 2Ingredients:
The benefits and harms of lemon for the body
Lemon (lat. Citrus limon) is a plant of the genus Citrus, subtribe Citreae of the Rutaceae family and the fruits of this plant. The history of the appearance of lemon in nutritionThe evergreen lemon tree produces fragrant fruits – lemons. They appeared as a result of crossing citron and bitter orange. At the moment, wild …
Lemon dip with white beans
Ingredients Beans (Cannellini) 1 can Lemon (lemon juice) 1 tsp. Garlic 1 clove
