legumes

Healthy falafel

Servings: 2Ingredients:Boiled chickpeas – 200 g (canned)Sesame – 20 gParsley – 1/4 BunchOlive oil – 1 tbsp. Lemon Juice – 1 tsp.Zira – 1/4 tsp.Salt – To taste

Lentil Cutlets – 6 Simple Recipes

Lentil cutlets are an ideal dish for those who are fasting or diet. Recipes of lentil chops were popular in the 90s, when there was a shortage of products, including meat, on the shelves. Bean dishes are tasty and healthy. Lentils are rich in proteins and are a substitute for animal proteins. Lentil cutlets with …

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