knees

Is it possible to eat tomatoes for arthrosis of the joints?

Knee arthrosis is a disease that requires constant correction of the diet. If the pathology is caused by metabolic disorders, chondrocalcinosis and uric acid crystals accumulate in the joint cavity. To control them, remove and stop progression, you should control the use of vegetable products, especially tomatoes. As strange as it sounds, tomatoes and joints …

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How to train with sore knees and not hurt

Pain in the knees is one of the most common injuries among fitness enthusiasts. Whether it is running, squats or other activity, the load on the knees is carried out with each of our steps. The less depreciation, the more likely to miss the next workout, or even damage the joint. But let’s not talk …

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