The obvious benefits of exercising are strong muscles, firm skin, and improved overall health. But there are other changes that are taking place in your body. They are not visible to the eye, but very important: we are talking about the hormonal background, which changes noticeably during and after training. What are hormones and what …
What hormones are produced during sports and what are they for? Read More »
Blood pressureA pressure of 120/80 and below is considered normal. If the upper reading (systolic pressure) is in the range of 120 to 129, then the pressure is high. And you should be on your guard because it often turns into hypertension, which is associated with the risk of developing atherosclerosis, heart attack, and stroke.
Что такое чёрные точкиКожа человека покрыта огромным количеством пор — по 100 штук на каждом квадратном сантиметре. Через них сальные железы увлажняют и защищают поверхность тела. Это в норме. Но иногда поры засоряются отмершей кожей, грязью и пылью, а сверху закупориваются кожным салом. Так появляются комедоны: закрытые (прыщи) и открытые (чёрные точки). Чаще всего это …
What are black dots?Human skin is covered with a huge number of pores – 100 pieces per square centimeter. Through them, the sebaceous glands moisturize and protect the surface of the body. This is normal. But sometimes the pores are clogged with dead skin, dirt, and dust, and the top is clogged with sebum. This …
Почему пахнет потНа самом деле пот в большинстве случаев не пахнет. Он нужен организму для охлаждения, состоит в основном из воды и не имеет запаха. Не верите? Тогда просто принюхайтесь к маленьким детям, которые резвятся в жару!
Why does sweat smell?In fact, sweat doesn’t smell most of the time. It is needed by the body for cooling, consists mainly of water and is odorless. Don’t believe me? Then just sniff the little kids frolicking in the heat!
Hormones are special chemicals that regulate the body. Hormones are responsible for hundreds of body functions, including: The fight against various diseases. Disruption of the hormonal system leads to hundreds of various diseases that cannot be eliminated without interfering with the secretion of hormones. “Switching” from a state of joy to a state of depression, …
Гормоны – это специальные химические вещества, которые регулируют работу организма. Гормоны отвечают за сотни функций организма, среди которых: Борьба с различными заболеваниями. Нарушение работы гормональной системы приводит к возникновению сотен различных заболеваний, которые невозможно устранить без вмешательства в секрецию гормонов.
Too much testosterone? Everyone is accustomed to consider testosterone as a male hormone, but it is normal in the female body, and it should also be produced in a certain amount. The rate of testosterone in womenIn order to determine the level of testosterone in the body, you need to pass the analysis. The hormone …
