7 ЭФИРНЫХ МАСЕЛ, КОТОРЫЕ ПОМОГУТ ВАМ ПОБЕДИТЬ НАСМОРК И ГРИПП

С приходом зимы такие недуги как простуда, насморк или грипп становятся обычным дело. Сложно не заболеть, когда кажется, что все вокруг нас чихают или кашляют. К счастью, эфирные масла могут помочь нам перезагрузить нашу иммунную систему, а также отразить неприятные симптомы, чтобы мы чувствовали себя лучше в течение всего сезона.

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7 essential oils that will help you to fight a running nose and flu

With the advent of winter, illnesses such as the common cold, runny nose, or flu become commonplace. It’s hard not to get sick when everyone seems to sneeze or cough. Fortunately, essential oils can help us reboot our immune system, as well as ward off unpleasant symptoms so that we feel better throughout the season.

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ЛУЧШИЕ ЧАИ ОТ ПРОСТУДЫ!

Herbal tea, fresh herbs and flowers. Herbal medicine.

1) Мандариновый чай –
При ангине отлично помогает чай из цитрусовой муки. Высушите корки мандаринов и апельсинов. Перемелите их в кофемолке непосредственно перед употреблением.
Затем возьмите одну чайную ложку получившегося порошка и залейте его 100 г кипятка. Дайте чаю настояться пять минут и в течение дня принимайте по одному-два глотка.

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BEST TEAS FROM COLD!

Herbal tea, fresh herbs and flowers. Herbal medicine.

1) Mandarin tea –
With sore throat tea from citrus flour is excellent. Dry the peel of tangerines and oranges. Grind them in a coffee grinder just before use.
Then take one teaspoon of the resulting powder and fill it with 100 g of boiling water. Let it brew for five minutes and take one or two sips a day.

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ЧАЙ С ИМБИРЕМ, МЕДОМ И ВОДКОЙ ОТ ПРОСТУДЫ

Время приготовления: 10 мин

Всего:
Вес состава: 100 г
Калорийность состава: 72 ккал
Белков: 0 г
Жиров: 0 г
Углеводов: 13 г

ИНГРЕДИЕНТЫ НА 1 ПОРЦИЮ:
Черный чай 1 ч.л.
Мёд 2 ст.л. 
Имбирьпо вкусу
Водка 2 ч.л.
Вода 1 стакан ( 200 мл)

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Tea with ginger, honey and vodka from cold

Cooking time: 10 min

Total:
Weight: 100g
Calorie content: 72 kcal
Protein: 0 g
Fat: 0g
Carbohydrate: 13 g

Ingredients for 1 serving:

Black tea 1 tsp
Honey 2 tbsp
Ginger to taste
Vodka 2 tsp
Water 1 glass (200 ml)

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Hormones

Hormones are special chemicals that regulate the body. Hormones are responsible for hundreds of body functions, including:

  • The fight against various diseases. Disruption of the hormonal system leads to hundreds of various diseases that cannot be eliminated without interfering with the secretion of hormones.
  • “Switching” from a state of joy to a state of depression, the ability to feel happiness and any emotions. The so-called hormones of happiness are responsible for this.
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6 theses on whether it is possible to engage in a stationary bike with varicose veins and how to do it right

Training at the initial stage of the disease will definitely be beneficial and will prevent further progression.
But what about those who have a rather pronounced tendency to expand veins and slow down blood flow? It is worthwhile to heed the advice of doctors and instructors in sports medicine.

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Practical harm of meat globally and privately

People have been eating meat as food since the ice age. Anthropologists argue that it was then that a person refused a vegetable diet in favor of meat food. This “custom” has been conveyed by a significant part of humanity to the present day, someone has done it because of necessity (for example, Eskimos), living conditions or habits. But more often than not, the reason is a simple misunderstanding. Over the past fifty years, renowned health professionals, biochemists and nutritionists have found convincing evidence: to stay healthy, eating meat is not necessary, on the contrary, a diet that is acceptable to predators can harm a person.

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