health issue

5 traditional remedies for cough

Autumn. Cold. Wind. Almost everyone is haunted by the common cold. The area where I was born has tricky weather every winter and fall, so it is easy to catch a cold. Odesa, Ukraine always windy and freezing cold, so need to be careful. One of the most unpleasant manifestations of it, cough, can be …

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Is it possible to eat tomatoes for arthrosis of the joints?

Knee arthrosis is a disease that requires constant correction of the diet. If the pathology is caused by metabolic disorders, chondrocalcinosis and uric acid crystals accumulate in the joint cavity. To control them, remove and stop progression, you should control the use of vegetable products, especially tomatoes. As strange as it sounds, tomatoes and joints …

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Alcohol promotes anxiety

Do you feel sudden and unfounded anxiety, worry, or even unexplained fear? Perhaps this is the result of the fact that the day before you “went too far” with alcohol. Drinking alcohol and related actions, as well as the effect of ethanol on human tissues and organs, lead not only to “basic” hangover symptoms, but …

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How microorganisms control our emotions

We live in a microbial world. Microbes have lived on Earth for hundreds of millions of years longer than humans, and at all times our body has interacted with their environment. The human microbiota is a collective term for the trillions of microorganisms that live in the gastrointestinal and genitourinary tracts, lungs, and on the …

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12 signs you have kidney problems

Swelling, headaches and even fatigue are reasons to go to the doctor. Healthy kidneys filter about half a cup of blood every minute to flush waste and excess water in the urine. They also maintain the balance of minerals and nutrients in the blood, produce hormones, control blood pressure and red blood cell count, and …

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Какой уровень сахара в крови считается нормальным и что делать, если он понижен или повышен

Делайте анализ на глюкозу как минимум раз в три года. Зачем нужен сахар в кровиНа самом деле речь идёт не о сахаре, а о глюкозе. Сахар, как и любой другой углевод, не усваивается организмом напрямую: он расщепляется в кишечнике до простых сахаров (моносахаридов) и попадает в кровь в виде глюкозы.

What is normal blood sugar level and what to do if it is low or high

Get your glucose tested at least every three years. Why do you need blood sugarIn fact, we are not talking about sugar, but about glucose. Sugar, like any other carbohydrate, is not directly absorbed by the body: it is broken down in the intestine to simple sugars (monosaccharides) and enters the bloodstream as glucose.