healing properties

Carrots: benefits and harms to the body

Carrots are an amazing product that has a huge number of beneficial properties. Moreover, not only a delicious vegetable suitable for various dishes but also a useful plant that helps to cope with various ailments. The benefits of carrots are not only about improving vision – they are much more extensive than you might imagine. …

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The healing properties of chamomile

Chamomile historyChamomile or chamomile officinalis (Matricaria Chamomilla) is one of the most common plants in extratropical zones. It can be found in Eurasia, the Americas, and even in Africa, both cultivated and wild. Where exactly is the real homeland of this flower, scientists have not yet figured out. The ancient Greeks were the first to …

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Reasons to love cherries

Calories, vitamins, and minerals The low-calorie level in cherries, only 50 kcal per 100 grams, gives mono-diets a reason to use it as seasonal food, but such an extreme is akin to food extremism. However, in the cherry season, no matter how long it lasts, organizing yourself a couple of fasting days a week is …

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Melon – benefit and harm

Fragrant melon is a delicacy that is appreciated by both adults and children. But in addition to its excellent taste, the fruit has many health benefits. Melon is a vegetable. It is the edible fruit of a herbaceous plant, which is characteristic of vegetables. It has a root system similar to that of a cucumber, …

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Sauna: Health benefits and precautions

“Sauna”, translated from Finnish, means “bath”. This word was borrowed and passed into many other languages. Some researchers believe that the sauna was invented during the Byzantine Empire, or borrowed by the Scythians from the Slavs, who were associated with the Finns. One way or another, the sauna is an original Finnish tradition.

Medicinal properties and contraindications of mint

A calming and relaxing herb is native to Asian and Mediterranean countries. Peppermint was first introduced by the British. A fragrant medicinal plant with a simple stem and rich green leaves has a beneficial effect on the human body, both fresh and dried. The grass is easy to care for, so it is not difficult …

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The benefits and harms of dill for human health

Garden dill, well known to people for more than one thousand years, is used in the cuisines of various countries and regions. The plant in the form of extracts, decoctions, and fragrances is used in cosmetology, but dill greens are in no less demand in medicine. The inhabitants of Hellas and Ancient Rome also used …

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The benefits and harm of pears for the body

Rush (Pýrus) is the name given to the fruits of the tree of the same name, belonging to the Pink family. Traditionally, pears are in the shape of a light bulb, but there are round or cylindrical pears specially bred by breeders. Fruits have a variety of colors – almost transparent white, light and dark …

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The benefits and harms of lemon for the body

Lemon (lat. Citrus limon) is a plant of the genus Citrus, subtribe Citreae of the Rutaceae family and the fruits of this plant. The history of the appearance of lemon in nutritionThe evergreen lemon tree produces fragrant fruits – lemons. They appeared as a result of crossing citron and bitter orange. At the moment, wild …

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Seaweed

Seaweed: benefits and harm to the body

Seaweed or kelp is a very healthy and low-calorie product that is rich in iodine. History of seaweedToday there are a large number of foods that are low in calories but have tremendous benefits for our body. These products include seaweed. Kelp grows at a depth of 10-12 meters and belongs to the class of …

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