hardening

Prevention of SARS in children at home

Viral infections are seasonal diseases, with a peak in spring and autumn. But you need to prepare for the season of colds in advance. Against the background of the epidemic of coronavirus infection, they no longer think about the usual SARS. But other viruses continue to attack people, and you also need to defend against …

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Hardening of the body – a natural technique for healthy and happy longevity!

Hardening is a series of preventive measures whose task is to improve the body’s resistance to unfavorable external factors. Health procedures allow the body to increase its level of adaptation to various environmental conditions. At the same time, a hardened organism, under conditions of temperature fluctuations, maintains it at an optimal level in the internal …

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