Котлеты из индейки
Ингредиенты: Фарш индейки – 500 гБезглютеновые панировочные сухари-2 ст. Л.Морковь – 1 шт.Лук – 1 средаЯйцо – 1 шт.СольПерецпаприка
gluten free
Turkey bites
Ingredients: Ground turkey- 500 gGluten free Panko bread crumbs- 2 tbspCarrot- 1 pc.Onion – 1 mediumEgg- 1 pc.SaltPepperPaprika
Gluten free: myths, health benefits
What is the main thing in healthy nutrition? That’s right – read the label.Let’s talk about gluten – as well as about GMOs, there are many different rumors and myths about this substance. Some of them are justified, but others should not be feared at all.
Sugar free, gluten free pumpkin brownies
Ingredients: 280 g of dates (or date paste) ½ glasses of water (if you take dates, not paste) ¾ glasses of pumpkin, mashed ¼ cup paste cashew ¼ cups of coconut oil
Buckwheat flour cookies
These cookies, in general, were intended mostly by the child, since Purchased options for baby cookies seem to me a little useful and sweetened. But it turned out that the parents of this child, i.e. we not only made him a company, but also ate most of the cooked cookies. It is understandable, too interesting …
Buckwheat Cookies without sugar
1 medium carrot (as an option you can do with a pumpkin, about 250 g) 3/4 tbsp. pitted raisins 1 tbsp. applesauce (about 200 g) 2 tbsp. vegetable oil 1/2 tsp soda
Raw Pumpkin Cakes
Nutritional value per serving Calories: 286 Calories from fat: 171 Total Fat: 19 g (29%) Saturated Fat: 5g (25%) Sodium: 9 mg (0%)
Vegan Cherry Muffins
Servings: 6 Cooking time: 5 minutes Ingredients 0.5 cups fresh or frozen cherries 0.5 cups dried cherries 0.5 cups of raisins
Chia pudding with raisins and dried cherries
What do you think about chia pudding for snack?) It is perfect for people who are in a hurry, because you have to prepare it in the evening.