Servings: 8-10Ingredients:Chicken fillet – 200 gOyster mushrooms – 100 gHard cheese – 50 gRice paper – 15-20 pcs.Bell pepper – 2 pcs.Onions – 1 pc.Tomato paste – 1 tbsp.Sugar – 1 tsp.Salt – 2 tsp.Greens – 0.5 BunchVegetable oil – 2 tbsp.Butter – 20 g
At first glance, amaranth groats look rather frivolous: tiny seeds no more than one millimeter in size. Is it possible to compare them with rice or buckwheat, with rye or oats? What is amaranth and where does it grow?In Russia, this plant has been known since ancient times as shiritsa. In addition, amaranth bore other …
Seven reasons to include amaranth flour in your diet Read More »
Calorie content per 100 gramsCalories: 118.08 kcalProteins: 9.01 gFat: 1.3 gCarbohydrates: 18.09 gServings: 5Ingredients:
Ингредиенты: Фарш индейки – 500 гБезглютеновые панировочные сухари-2 ст. Л.Морковь – 1 шт.Лук – 1 средаЯйцо – 1 шт.СольПерецпаприка
Ingredients: Ground turkey- 500 gGluten-free panko bread crumbs- 2 tbspCarrot– 1 pc.Onion – 1 mediumEgg– 1 pc.SaltPepperPaprika
Servings: 4Cooking time: 10 minutesKcal: 60.8Proteins, g: 6.1Fats, g: 2Carbohydrates, g .: 4.2
What is the main thing in healthy nutrition? That’s right – read the label.Let’s talk about gluten – as well as about GMOs, there are many different rumors and myths about this substance. Some of them are justified, but others should not be feared at all.
Ingredients:280 g of dates (or date paste)½ glasses of water (if you take dates, not paste)¾ glasses of pumpkin, mashed¼ cup paste cashew¼ cups of coconut oil
These cookies, in general, were intended mostly for the child, since purchased options for baby cookies seem to be a little healthy and sweetened. But it turned out that we also ate most of the cooked cookies. It is understandable, too interesting is obtained from the baking taste.
1 medium carrot (as an option you can do with a pumpkin, about 250 g) 3/4 tbsp. pitted raisins 1 tbsp. applesauce (about 200 g) 2 tbsp. vegetable oil 1/2 tsp baking soda
