for children

Prevention of SARS in children at home

Viral infections are seasonal diseases, with a peak in spring and autumn. But you need to prepare for the season of colds in advance. Against the background of the epidemic of coronavirus infection, they no longer think about the usual SARS. But other viruses continue to attack people, and you also need to defend against …

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boy in yellow polo shirt holding silver spoon

My child eats sweets only. What to do?

Parents are often anxious when it comes to children’s diets. At the same time, some of them try to feed the child at any cost, offer more and more attractive food, and, as a result, almost completely replace natural products with sweet and fast food. The other part strives to make the child’s nutrition as …

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Rice porridge with tangerines and nuts

Porridge is a basic product that must be present in the diet of each person. Although we are accustomed to the fact that porridge is boring, there will always be a way to diversify them. Fragrant rice porridge with tangerines – ideal for breakfast: fast, tasty, and energy for the whole day! It will appeal …

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Semolina – composition, benefit, and harm

Semolina is made with water or milk. Sugar is often added to it. This breakfast is served with jam, raisins, or fresh berries. For many years, semolina porridge remains one of the main dishes of the children’s diet. Children enjoy eating semolina without lumps.

6 healthy breakfasts and cereals for children

The perfect children’s breakfast is delicious, beautiful, and healthy. Offer your child one of these breakfasts to eat with pleasure and go to school in a great mood. A healthy breakfast consists of complex carbohydrates and proteins so that the child can learn, without thinking about food, before lunch or even lunch. Combine cereal, cereal, …

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