for children

boy in yellow polo shirt holding silver spoon

My child eats sweets only. What to do?

Parents are often anxious when it comes to children’s diets. At the same time, some of them try to feed the child at any cost, offer more and more attractive food and, as a result, almost completely replace natural products with sweet and fast food. The other part strives to make the child’s nutrition as …

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Rice porridge with tangerines and nuts

Porridge is a basic product that must be present in the diet of each person. Although we are accustomed to the fact that porridge is boring, there will always be a way to diversify them. Fragrant rice porridge with tangerines – ideal for breakfast: fast, tasty and energy for the whole day! It will appeal …

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6 healthy breakfasts and cereals for children

The perfect children’s breakfast is delicious, beautiful and healthy. Offer your child one of these breakfasts to eat with pleasure and go to school in a great mood. A healthy breakfast consists of complex carbohydrates and proteins, so that the child can learn, without thinking about food, before lunch or even lunch. Combine cereal, cereal …

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