food`s impact on life

Marshmallow, marmalade, pastille

Of all the sweets, the most useful are marshmallows, marmalade, and candy. They are lower in calories and can be used in dietary meals. There are no fats in marmalade, marshmallow, and pastille, and for those who want to lose weight, but cannot do without sweets, it is better to replace other confectionery products with …

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Chocolate candy: benefits and harm

The benefits of chocolate Substances contained in dark chocolate reduce blood cholesterol, improve the functioning of our heart, protect the skin from premature aging, from the appearance of wrinkles, and prevent dementia in old age. Substances – phenamine, serotonin, phenethylamine, and others create a feeling of falling in love, increase sexuality, improve mood and a …

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The benefits and harms of dill for human health

Garden dill, well known to people for more than one thousand years, is used in the cuisines of various countries and regions. The plant in the form of extracts, decoctions, and fragrances is used in cosmetology, but dill greens are in no less demand in medicine. The inhabitants of Hellas and Ancient Rome also used …

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The benefits and harm of pears for the body

Rush (Pýrus) is the name given to the fruits of the tree of the same name, belonging to the Pink family. Traditionally, pears are in the shape of a light bulb, but there are round or cylindrical pears specially bred by breeders. Fruits have a variety of colors – almost transparent white, light and dark …

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The benefits and harms of lemon for the body

Lemon (lat. Citrus limon) is a plant of the genus Citrus, subtribe Citreae of the Rutaceae family and the fruits of this plant. The history of the appearance of lemon in nutritionThe evergreen lemon tree produces fragrant fruits – lemons. They appeared as a result of crossing citron and bitter orange. At the moment, wild …

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Seaweed

Seaweed: benefits and harm to the body

Seaweed or kelp is a very healthy and low-calorie product that is rich in iodine. History of seaweedToday there are a large number of foods that are low in calories but have tremendous benefits for our body. These products include seaweed. Kelp grows at a depth of 10-12 meters and belongs to the class of …

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boy in yellow polo shirt holding silver spoon

My child eats sweets only. What to do?

Parents are often anxious when it comes to children’s diets. At the same time, some of them try to feed the child at any cost, offer more and more attractive food and, as a result, almost completely replace natural products with sweet and fast food. The other part strives to make the child’s nutrition as …

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How microorganisms control our emotions

We live in a microbial world. Microbes have lived on Earth for hundreds of millions of years longer than humans, and at all times our body has interacted with their environment. The human microbiota is a collective term for the trillions of microorganisms that live in the gastrointestinal and genitourinary tracts, lungs, and on the …

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Why you can’t lose weight quickly

So you want to lose weight very quickly and be beautiful, seductive, but the girls do not even realize that losing weight quickly is harmful to the whole body. And all because fast diets limit a person in nutrients and vitamins, a fast diet can destroy the life of every person. Therefore, you should not …

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