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Gluten free: myths, health benefits

What is the main thing in healthy nutrition? That’s right – read the label.Let’s talk about gluten – as well as about GMOs, there are many different rumors and myths about this substance. Some of them are justified, but others should not be feared at all.

10 sweet desserts that do not contain sugar

1. Almond Apricot Tart This fabulous vegetarian dessert makes sweet coconut sugar and agave nectar. The latter is sweeter than usual sugar approximately one and a half times, so it only needs two spoons. Natural sweetener – coconut sugar – is obtained from the juice of inflorescences of coconut palm, it has a rich caramel …

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